You've probably seen it on the spice shelf at your favorite place to shop, observed it, then moved on because you were probably thinking "cool, pink salt, I don't really need that."
Well, if you knew the health benefits of this cool, pink salt, you'd definitely want to purchase and use daily!!!
A few weeks ago a friend of mine had told me that her nutritionist had recommended she use the Pink Himalayan Crystal Salt instead of her regular sea salt. Here began my research to find the benefits of this "miracle" salt.
Super Brief History
This salt has been around for millions of years and for millions of years it has been untouched by toxins and pollutants that invade certain forms of ocean salt. It is small in cellular structure so our cells easily absorb it.
The benefits of this salt may include:
- Controlling the water levels within the body, regulating them for proper functioning
- Promoting stable pH balance in the cells, including the brain.
- Encouraging excellent blood sugar health
- Aiding in reducing the common signs of aging
- Promoting cellular hydroelectric energy creation
- Promoting the increased absorption capacities of food elements within the intestinal tract
- Aiding vascular health
- Supporting healthy respiratory function
- Lowering incidence of sinus problems, and promoting over-all sinus health
- Reducing muscle cramps
- Increasing bone strength
- Naturally promoting healthy sleep patterns
- Creating a healthy libido
- In combination with water, it is necessary for blood pressure regulation
- Prevents cellulite, when compared to table salt
- Reduces chances of developing rheumatism, arthritis and gout, when compared to common chemically-treated salt
- Reduces chances of developing kidney and gall bladder stones when compared to common chemically-treated salt
Source: Global Healing Center
So if you're going to use salt, use these healthy, little crystals!
Trader Joe's has it for only $1.99!!!
