I'm sure you've all heard that Green Tea is good for you. But do you know why???
Green Tea has been used in China since ancient times and these days, it seems they know best considering the Chinese follow a healthier lifestyle. Really they do! Google it!
Most Green Tea's contain caffeine and caffeine is no bueno, so get decaf!
Green Tea contains Catechin Polyphenols which is a powerful antioxidant which:
- inhibits the growth of cancer cells
- kills cancer without harming healthy tissue
- prevents tooth decay & plaque
- helps prevent food poisoning
- helps with cardiovascular disease
- helps with rheumatoid arthritis
- helps with high cholesterol levels
- prevents infection
Sounds good to me!
For a good book on Green Tea read:
And for Green Tea brand recommendations visit www.greenteasecrets.org
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